Menstruation to Menopause
Our menstrual Journey
Encouraging awareness, understanding, and confidence through every stage of our reproductive journey.
welcome!
Whether you're just beginning to understand your menstrual cycle, navigating perimenopause, experiencing menopause, supporting someone you care about, or simply looking to better understand women's reproductive health, I'm glad you're here.
It is my desire that this becomes a place you return to for thoughtful conversations, reliable educational content, and encouragement through every stage of our reproductive journey.
Along our menstrual journey, we’ll explore topics such as;
Understanding how our reproductive system works
The connection between our menstrual cycle and mental-health
Reproductive health and cancer awareness
Becoming stronger advocates for our own reproductive health
Navigating the natural transition from menstruation to perimenopause and menopause
Why this project exists
Menstruation, menopause, and reproductive health are experiences shared by millions of women, yet many of us find ourselves searching for answers, support, and understanding at different points in our journey.
Menstruation to Menopause was created to provide a space for education, awareness, and conversation about the experiences, symptoms, conditions, and changes that can occur throughout our reproductive lives.
Through our thoughtful conversations, this project seeks to help us better understand our bodies, make informed decisions, feel supported, and recognize that we are not alone in the questions, experiences, and changes we may encounter along the way.
the podcast
The Menstruation to Menopause podcast shares information and conversations around the symptoms, conditions, and experiences that are documented and have been experienced in an effort to provide more awareness around what the female body may go through as it relates to our menstrual cycles, reproductive health, and menopause.
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